Time for ME Wellness

An agency that supports women across ALL stages of life - from fertility, becoming a mother, to midlife and beyond- with integrated wellness, lifestyle guidance, and community support

Because every phase deserves power

Redefining Wellness

Prioritizing the “Me” Mentality in Women’s Health

Women are natural givers — caregivers, partners, mothers, leaders, and friends. Yet, somewhere along the way, women learn putting themselves first is selfish. The truth? Prioritizing yourself — your body, your mind, your peace — is the most powerful and necessary thing you can do. Embracing a “me” mentality is not selfish; it is about self-preservation, longevity, and empowerment.

It means understanding that a woman’s health influences her family stability, workplace performance, and the community.

You matter. Your body matters. Your needs matter. Always.

Learn more

Meet Co-Founder Erin

After a rewarding 15-year career in corporate marketing and several years spent at home raising my daughter, I made the life-changing decision to pursue a career that would allow me to have a direct, positive impact on others. My journey toward this new path was deeply influenced by the loss of my mother, whom I cared for during a brief illness. This experience opened my eyes to the struggles many women face with their health, often neglecting their own well-being in the process. It became clear to me how important it is to empower women to prioritize their health and take control of their wellness.This realization inspired me to become a certified Functional Medicine Health Coach and a Board-Certified Health & Wellness Coach. I now combine my personal experiences with my passion for helping others to live healthier, more fulfilling lives. As the co-founder of Time for ME Wellness and a certified Doula with Beyond Birthing Associates, I am dedicated to guiding women toward achieving lasting health and wellness, while helping them create the space to prioritize themselves.

Meet Co-Founder Molly

My journey has been one of resilience, growth, and a commitment to empowering women. I began as a Registered Dietitian, later dedicating myself to raising my four children and expanding my knowledge in health and wellness. After the loss of my husband, I transitioned into the corporate world, where I ultimately became a leader in sales strategy and innovation, winning awards for my forward-thinking contributions. With my children now grown, I felt a renewed calling to support women at life’s pivotal moments. I added Doula certification to my skillset and launched Beyond Birthing Associates, as well as, co-founded Time for ME Wellness an agency where women can navigate motherhood, midlife, and transformation with confidence and strength. My journey is now focused on combining my personal experiences with evidence-based insights into women’s health, including the science of menopause.I believe in the profound power of a woman’s body, intuition, and capacity to thrive. My mission is to help women connect with their inner wisdom, embrace their strength, and know they have a village beside them every step of the way.